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Tai Chi with Yan Cai
November 11 @ 5:00 am - 6:15 pm
Tai Chi for Health and Longevity – Tai Chi enhances physical and mental health, improves posture, balance, flexibility, and strength. It has been known to boost mood, alleviate pain, strengthen the immune system, and improve heart health. You are invited to attend this workshop to learn about how Tai Chi can be of benefit for you. For reservations call or text The Studio 410-924-2443