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Tai Chi with Yan Cai

November 14 @ 5:00 pm - 6:15 pm

Tai Chi for Health and Longevity – Tai Chi enhances physicaland mental health, improves posture, balance, flexibility, and strength. It has been known to boost mood, alleviate pain, strengthen the immune system, and improve heart health. 410-924-2443


November 14
5:00 pm - 6:15 pm