Tai Chi Free Demo
September 28 @ 1:00 pm - 2:30 pm
Tai Chi for Health and Longevity – free demo September 28th 1-2:30pm. Originating in Ancient China, Tai Chi enhances physical and mental health, improves posture, balance, flexibility and strength. It has been known to boost mood, alleviate pain,strengthen the immune system, and improve heart health. Youare invited to attend this workshop to learn about how Tai Chi call 410-924-2443 for details.