- This event has passed.
Tai Chi for Health and Longevity
January 16 @ 3:00 pm - 4:00 pm
An event every week that begins at 3:00 pm on Tuesday and Thursday, repeating until December 31, 2020
Tai Chi enhances physical and mental health, improves posture, balance, flexibility, and strength. It has been known to boost mood, alleviate pain, strengthen the immune system, and improve heart health. You are invited to attend to learn about how Tai Chi can be of benefit for you. wear comfortable clothes for easy movement. For reservations call or text The Studio 410-924-2443