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Sleep Workshop

February 8 @ 1:00 pm - 2:30 pm

$45

Getting and staying asleep with Cindy Browne, LCSW-C. Improve your sleep habits and how sleep effects your health. Learn how to switch your wake/sleep cycles, get to sleep and
stay sleep and how and where how to find more hours of rest beyond your nighttime sleep hours.

Details

Date:
February 8
Time:
1:00 pm - 2:30 pm
Cost:
$45

Organizer

Cindy Browne