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Gentle Beginner Yoga
December 30, 2019 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Monday, repeating until December 31, 2020
A gentle intro to basic yoga poses, yogic breathing and meditation. Heavy use of yoga props for comfort and ease.Perfect for the beginner as well as students who have been away from the mat. All levels welcome.