An event every week that begins at 7:00 am on Tuesday, repeating indefinitely
Gentle warm-up yoga flow to start the day. Some yoga experience helpful.
An event every week that begins at 8:00 am on Tuesday, repeating indefinitely
Relax, renew and decompress your spine to reliever aches and pains using the aerial hammock for support. All levels.Hammocks are limited, call 410-924-2443 to reserve your hammock.
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Monthly theme focused classes: hip opening, core strengthening and balance. Vinyasa flow, basic inversions and beginner to intermediate yoga asanas.
Sound Bath Meditation with Crystal Ashram with Tibetan singing bowls. Arrive early to set up, door opens at 12:30, mediation starts at 1:00pm. $25 cash or check made out to The Studio. Call Paulette to register 410-924-2443
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