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Yoga

Whether you are a new student or experienced practitioner we have a class for you. The Studio offers yoga for every body.


Level 1-2 Yoga
Yoga Class

Mixed Level Yoga

Time: Tue, 10:00-11:30am,Wed 6-7:15pm, Thur, 10-11:30am, Sat 9-10:30am
Pricing: $20/drop-in or 5 classes for $75
Contact: 410-924-2443
Instructor: Paulette Florio, Vivian Dodge -see schedule

Monthly theme focused classes: hip opening, core strengthening and balance. Vinyasa flow, basic inversions and beginner to intermediate yoga asanas.


EZ AM Yoga
Yoga

EZ AM Yoga

Time: Tue-Fri 7-7:45 am
Pricing: $130/month, $20 drop-in
Contact: 410-924-2443
Instructor: Paulette Florio

Gentle warm-up yoga flow to start the day. Some yoga experience helpful.